This one goes out to my sisters…….?

Dearest Sisters ?

Take a moment today to look in the mirror.  

Actually look.

Look at your beautiful self.  

Look from within.

See the light that shines in your eyes.  

Open up.

Catch a glimpse of how magical you truly are.  

Yes you!

Let go of the self judgements.  


Let go of the ugly, the fat, the not good enough.

Let go of the stupid, dirty, unworthy.

Let go of the perceived failures, fears and worry.

Let go of the tension, the tightness, the wrinkles and lines.

Let go of the notion that you are not enough.

&   B  R  E  A  T  H  E

&   R  E  L  E  A  S  E

&   R  E P  E  A  T  ?


You are beautiful.

You are magical.  

You are the light.

You are perfectly imperfect.  

“I’m~Perfect” ?

You at good enough.

You are wise.  

You are worthy.

You are powerful, strong & corageous!

You can relax now dearest SiStar ?




the woman staring back at you from the mirror wants you to know this……


Y  O  U    A  R  E    E  N  O  U  G  H ?


j  u  s t   a  s    y  o  u    a  r  e   ?



Beaming you soooooo much love ?

Liz ?

Click the image below if you would like to shine even brighter and feel even better…. Its SHINE School ~ It’s FREE and it’s all for you my lovely one ???

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