Letting go of resistance & being OK with it all ~ Emptying Our Vibrational Vessels

I started today meditating in the garden ~ new for me!  I quietened down the mental chatter and stuck with it…  i phone at the ready with the timer set to let me know once 15 minutes was UP….  Lots … Continue reading

Finding the Relief to Your Health & Wellness – Relief Really is the Cure :)

I am just over a year into my “self healing” journey and I now realize that is it not a journey of “healing” by saying this I am just highlighting the fact that I need to heal.  I now understand … Continue reading