How sharing videos & blogs has changed my whole life ??

This was the view from my sacred space ( aka the attic room ) this week. Β Absolutely beautiful! And to think I was once stuck in an office all day without any windows or views. Β My life has changed so … Continue reading

Do whatever brings relief in each moment ~ Yes that includes Crying or Getting Angry, Frustrated or Irritated!

I hope you are finding relief in each moment and feeling better & better! Sometimes when we feel strong emotions that we label as the “negatives” ~ sadness, anger, frustration, irritation, crying and generally feeling lower down the emotional scale … Continue reading

What to do when you feel CRAP RUBBISH HORRIBLE & NO Good

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