Tune into nature, ground yourself & go with the flow

One of the main reasons I love living in the countryside is nature nurture and the grounding its brought me.  Here’s the view from my garden this morning my alpaca friends connecting me with my love for Peru ?

I have so much appreciation for the transitions I’ve made in life and how I have created a totally different reality to that which I was living only a handful of years ago.

Throughout this journey of coming back to myself, the true me and who I be, Mother Earth has been a constant flow of support, nurture, grouding and balance in my life.  Helping me cleanse and clear, healing what’s ready to release and plugging back into this amazing planet we live on. ?

Today I am embarking on a brand new journey, drumming and journeying with the horses out in the fields.  I feel excited yet a little nervous about all of these magical processes I am taking part in right now.  I know the nerves come from that part of me who feels safe staying with the familiar, not going past my “edges”, sticking with that which is familiar.  Sticking. Stuck. Not moving, growing, evolving.

Today I am allowing Mother Earth, Pacha Mama to support my growth, “Urpichay Pacha Mama” be here now ??

We did a process a number of months ago in the SHINE SiStarhood where we planted seeds of intention just before spring was springing.  Lots of those seeds are now flowering and blooming in my life and I know like I know it’s going to be blooming marvellous!

What seeds have you planted in your life?

Are you watering and nurturing them?

Are there any parts of you wanting to stamp on the buds, pushing them back down without realising that you are stuck in old patterns of safety?

This is what I now recognise I sometimes do.

Starting things in my coaching business and my life then when the weeds come up to clear I get scared and run away rather than clearing the weeds and using the shit that’s showing up for tastey manure to support the richness of life’s soil and grow beautiful flowers in my life ?

Right here, right now I am clearing the weeds and transforming said shit ? moving beyond illusions of the past where I felt things weren’t working out or going to plan.


“working” out, plans and planning…..

I’m taking a leaf out of natures book ?

I’m with the animals on this one ? just like the alpacas and the sheep in the field next door, chill time.  Just like the horses in the field, back to grazing.  Swiftly moving through any emotions or perceived fears and going with the natural flow.

EVERYTHING is ALWAYS just as it should be…..

We are right where we are meant to be when we are meant to be there.

We go through seasons of change and experience different kinds of weather in our lives, from sunshine to storms, daylight to darkness and it’s all ok.

I am trusting the process. Are you with me?

&&&& it matters not where you live, whether in the countryside like me or in a city or built up area, there is always somewhere green to go, there is always air to breathe, there is always fresh water to drink.  Where you are right now is ok, fully embrace it and start to see how you can connect with your own version of nature nurture and receive mother earths goodness ???

We often have nature nurture themes in the SHINE SiStarhood ? and I will also be including nature processes in my 8 week online coaching program starting on the 3rd July, there’s only 2 weeks to make the most of the early bird price and the opportunity to take part in the very first time I will be doing this live, building as we go along, following the magical energies.

I would love to welcome you and support you to clear the crap that holds you back, it’s what I am here to do ?

heres the links see which you feel drawn to ~ I am also available for one to one sessions on Skype or in person here in the beautiful countryside East of the peaks in north England ??

SHINE SiStarhood ~ yes liz I’d love to learn more about the SiStarhood

SHINE S.O.S ~ 8 week only coaching program ~ yes liz I’d love to know more about the 8 week program

beaming you lotsa love and sunshine ☀️

Liz ?

Here’s the tea I’m drinking… Tea of truth ~ it says truth is everlasting & enjoy the video below where I share my magical views of the garden and more about th journey I am embarking on with my drum and the horses ??

Open up to receiving the magical way…..

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Say sod it to the “norm” & live life to the beat of your own drum !

 It’s been an amazing week so far! I’m sure you will feel the shift in my vibes if you’ve been watching my videos ?

It feels like a time of initiation right now, a calling to liberate ourselves and let go of the layers of old crap which are no longer serving us.  Can you feel that too?

& when the calling comes we have to follow it !

For me this week has been very much about saying sod it to the “norm”…. I put norm in inverted commas because what actually is the norm? ?

Is it what society says we should be? Is it what we were told as kids?

Depicting who we are and what we are doing….. From a very young age we are “taught” the best way to fit in with said norm and maybe even to be in the background.  Stay in the shadows and you will stay safe…. Hummmmmm who said that was true?

I have spent lots of time journeying with my shamanic drum this week, clearing the shadow stuff I may have been hiding behind, until this point that is! I love my drum she’s beautiful! I made her with my very own sparkly nails and healing hands at a drum birthing retreat last month.  On Sunday I am taking part in a magical ceremony drumming with the horses in the fields at my friends equine Therepy centre ? very excited!

Thus far I’ve been taken on lots of magical shamanic journeys and have received some of the clearest insights about my own personal truth and my next best steps to take.  As well as some very very deep healing, clearing and cleansing.

I feel truly ready to live life to the beat of my own drum and say sod it to the “norm” whatever I feel the norm which doesn’t align with me is. I’m not saying I won’t be doing normal life stuff, of course I will! Wine and a good film already planned in for this evening.  I’m also not saying I won’t be normal ( or as normal as I can be lol ) it’s more about living my own truth, cherry picking from what others may advise we should do or what media depicts life should be like.  For me nature is the greatest teacher ? natural flow…. Doing what I love ?

I feel super ready to encourage you to do the same too! That’s what I’m on earth to do…. Shine a light on what’s possible then support you through it, I’ve been through it too, there’s no coincidence you are here reading this….

I also feel there’s an element of practical magic involved in living on this earth plane and if you know me you know I absolutely love taking inspired action, I’m a busy bee ?

Practical magic i.e taking the steps towards our dreams and desires with an element of magic in there.

What practical magic steps are you taking?

The magic of us. Me and you ?

Our unique gifts, talents & abilities which may have been stuffed down so we would fit in…. Let’s say F to fitting in! What are we trying to fit in with or into anyway?

Are you ready to drum along with me?

Are you ready to live to the beat of your own drum?

To reconnect with who you really are, to liberate yourself, to feel free to be you and know you are enough? Because you are !


Let’s do this SiStar ?

I am feeling drawn to offer in person drumming sessions as I simply have to share this magic! Get in touch if you feel the pull… I will also be involving my magical drum in the online coaching programs I offer… Let’s see how this unfolds… Tuning in… Following the energy ?

if you would love to know more about my Magical launch of the 8 week online coaching program SHINE S.O.S which will definitely help you to live life to the beat of your own drum, plus lots lots more, clearing the crap which holds you back ?? here’s a lovely link yes I’d love to know more about this liz ~ click here

I would also love to I invite you to join the SHINE SiStarhood which will support you to be more YOU week to week and month to month with daily inspiration live videos coaching and guidance from me (YES I’ve totally got your back on this ) as well as meeting lots of other lovely SiStars who’ve also got your back, here’s the link this sounds like it’s for me I’d like to learn more ~ click here

Heres the video I made earlier today on this afternoons walk… Beautiful views and inspiration

big hugs ???

When being judged doesn’t matter anymore…..

 This morning I made a live video as the great unwashed! Scabby lip and coconut oil soaked hair! I hadn’t even brushed my teeth or washed my face…. Do you know what! I didn’t care! I am in a process of liberating myself from self judgments and perceived or potential judgements of others and it feels fan~flippin~tastic ??

I’ve said for a long time now that lifes perfectly imperfect as are we and simply letting go to more and more of who I really am feels wonderful.

Releasing the stuff that’s been holding me back from the next levels of my life.  I know you are probably thinking it’s easy for me as I’ve made videos and shared blogs for years, it still feels vulnerable yet moving through said vulberability, taking the inspired action and going for it is creating super shifts to clear the not so super shit which is coming up to clear ?

This week I am in the process of launching my very first online group coaching program which is also bringing lots of those not so magical gremlins up…. Can I do it ? Will it happen ? Will anyone join me ? Am I good enough ? You know the kinda shit…. & I’m saying to myself…. THIS SHIT AGAIN ! REALLY?!?!?  It’s all good fun playing this game of life  ?

The very first video I made about it yesterday got a really odd comment in it saying “Jesus girl. I’m so over this stuff” or something to that effect.  I felt the negative vibe from it but was open to misunderstanding so asked what she meant… From which followed judgements about me being Pollyanna and what’s the point of what I do sharing countryside videos and inspiration.  Anyway, it wasn’t about what was said, it’s about the clarity which came from it.


Unapologetically me! Just Liz, me doing and sharing what I love ?

BOOM ! ?

how would that feel to you ?

To be unapologetically YOU !

Magical you. Unique you.  YOUnique you.

Sharing your gifts…. In flow….. Feeling this magic ?

Lets do this SiStar ? it’s our time to SHINE ?

the great unwashed video is below if you fancied watching it…. I loved sharing it ??

& if you would love to know more about my Magical launch and the 8 week online coaching program SHINE S.O.S which will definitely help you to release judgements ( from self and others ) plus lots lots more, clearing the crap which holds you back ?? here’s a lovely link yes I’d love to know more about this liz ~ click here

I would also love to I invite you to join the SHINE SiStarhood which will support you week to week and month to month with daily inspiration live videos coaching and guidance from me (YES I’ve totally got your back on this ) as well as meeting lots of other lovely SiStars who’ve also got your back, here’s the link this sounds like it’s for me I’d like to learn more ~ click here

& here’s the video ( with dodgy pause ! The universe is having a laugh with me ! ) ~ enjoy it lovely one

thanks for being here ?


Liberating yourself ~ sharing & baring all!!

Helloooo lovely  ???
I made two videos today ~ make up free with frizz ball hair but I simply didn’t care! ? I WAS INSPIRED!
Today I have been sharing & baring all on my about me page as well as liberating myself from past fears, judgments, am I good enough, can I do it, is this the right thing to do kinda thoughts & patterns…. Have you ever felt like that ?? ?
It’s time to release, cleanse, clear & bloody well go for it! Whooohooooo! ?????
Watch them below…..
& here are the links I mention
Sharing & Baring it all ~ about me ~ http://liz-green.com/about-liz-green/
Big huge hugs & lotsa love

Liz ???

Start now! Start here! Or stay stuck?

If you never start that thing you know your here on earth to do where do you think this will lead you ?

Lost. Empty. Frustrated. Fed up.

If you hold yourself back cause you think your not good enough or can’t do it where do you this this will lead you ?


If you judge yourself, make yourself small, dull your sparkle and shine and simply decide to stay stuck where does this lead you ?


& how’s that serving you ?

eeeeeeek! ?

It flipping well hurts! I know I’ve been there and sometimes still go there myself.  Especially at the moment as I find myself making lots of changes and launching lots of new things in my coaching business.  Videos, blogs, groups, coaching programs and the terrible tech stuff like website updates and contact forms not bloody well working ( rabbit in headlights ! Double eeeeek ! ? )

It’s at these times in our lives when it’s sooooo important to keep going! Keep showing up and starting each and every new thing which supports us to share our gifts with the world.  To take inspired actions to start to sort that which requires sorting.  Letting go of the woe is me, poor old me, I can’t do it, I don’t have enough knowledge, support, resources, money, time, confidence blah blah blah…..

These are patterns and programs we replay to keep ourselves stuck, to hold back our shine, stop us in our tracks, quash those magical inspired ideas and make us feel shit ?

Well I’m here to say it’s time to clear said shit and go for it!

Start today!

Start somehwere!

Clear up the crap that’s holding you back, learn new things, get support, call in the Angels ?

Do what you can right here right now with what you already have.  Don’t wait for everything to be perfect (because it never will be). Life is perfectly imperfect ~ I’m~perfect!

Simply show up, be yourself and share what you are here on earth to share!

Its your time to shine SiStar ?

The universe has got your back, the Angels are cheering you on and so am I ?

I can promise you this as I’m seeing it in my own life already, when we set the intention, take inspired action steps and commit to our dreams magic happens!  Ok the magic doesn’t always feel magical and it’s not always easy but it’s sooooo worth it when life around you starts to transform and you feel sooooo ALIVE by simply showing up and being yourself and doing what you are here to do…..

What are you here on earth to do ?

Whats your sparkle & shine ?

What can you start today ?

A blog. A video. A book. A song. A piece of art. A conversation. A journal. A business. A move. A new you? A new life ?

Bring it on !

If you feel support with this would be sent on angels wings that’s where I come in.  I would love to support you to clear the crap that holds you back & SHINE SiStar SHINE ????

Trust your vibes and see what resonates with you on your journey right now…..

VIP One to One Clarity Coaching either online or in person ? Message me ? liz@liz-green.com

The SHINE SiStarhood online group ? Join here shine SiStarhood

My up and coming 8 week online coaching program SHINE S.O.S ( SOS = sick of stuck ) Message me and get on the early bird list ?? liz@liz-green.com

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Balancing Action with Angelic Guidance & Inspiration

At the end of last month I knew some things had to change in my life and my coaching biz, I was repeating patterns which didn’t serve me, I absolutely could NOT carry on riding this roller coaster it was wearing me out ?

Have you ever felt like this?

Maybe this is how you feel at the moment?

I hope this helps to support your clarity lovely one ???

I believe that the Angels are supporting us all on our life journeys and often ask what my next best steps are.  Last month, after nearly running away, hiding and giving up on my dreams ( which btw I simply won’t do as I know it’s what I am here on earth to do! ) two mornings in a row, on my early morning dog walk with magical milo, I asked “Angels, what are my next best steps to take?”

I was clearly given the words This Girl Means Business, the first day I forgot about it ( like you do !! Lol ? ) the exact same words were given to me the second day, I took notice!

Upon googling I was led to an amazing coaching business school called The Girls Mean Business which started within days and was still on a early bird offer, it was sooooo aligned and totally meant to be, I really resonated with the lovely lady who was creating it and knew it was definitely sent on Angels wings…. I signed myself up straight away and started to get excited about my future as Liz Green Clarity Coach ?? ( btw I didn’t know I would be called a Clarity coach at the time?)

I’ve nearly finished my course as I type this here today and I have learnt sooooo much on a practical level, I feel very inspired by the possibilities and feel I have my spark and more importantly my sparkle  back ? Phew!

Thank you Angels ???

That said a part of me feels a little overwhelmed with all of the magic I would like to create in my coaching biz.  That magic could even feel a little manic if I let it !!!

8 week coaching programs, website revamp and wording updates, sales pages ( yes I am even using the word sales now! Check me out!), weekly mailers, social media, videos, freebies, sign ups, forecasts, plans and then some…. It’s all brilliant biz stuff and I truly am excited about the possibilities but then this morning I realised this….

The Angels led me to this amazing course…. They gave me the words, clear as a blue sky on a sunny day!

Yes it helped that I loved the website I had found and all the amazing wording, pictures and info but first and foremost the Angels led me there…..

I felt a big huge sense of relief when I realised this is how lots of people are led to me, through synchronicity, divine guidance, magic and lots of “ohhhhh Liz, it was totally meant to be, your an earth angel!” ?

I know it will help when I do have my website updated and clearer, for goodness sakes I’m a clarity coach, not a good advert if my websites too wordy and unclear lol ?

I also know it will help to share blogs and videos about my experiences which is what I am doing here and will continue to do. I’ve done it before thousands of times and that’s how the Angels lead people to me.

I am going to take this one small step at a time and sometimes a giant leap thrown in for good measure too ! ??

That said, the clarity which came to me today was about BALANCE.

A balance between the practical and the magical.

A balance between the action and angelic guidance

(hopefully inspired action! Remember inspired means in~spirit)

It’s good to learn new things and make changes, to evolve and grow.  It’s even better when we do it with the angels right beside us, guiding us, lighting up the magical path for us each and every day….


that felt good to share! Hope it feels good to you too SiStar ?

I’ve had lots more angelic guidance since this including a white feather they left on the garden bench for me yesterday, which looks just like the one on my first book I wrote last year.  Synchronicity also led me to a book called She Means Business and I learnt last night that the lovely lady that wrote this has a monthly mag called This Girl Means Business! How magical is that !!

& I certainly do mean business! My coaching business is my life and I absolutely love it! The thing is, until this point I wasn’t running it like a business, I was depleting myself, now that’s not going to serve anyone is it ?

I now know the more I receive in my biz the more I can share and the more I can show up and support significant change and clarity in many wonderful women’s lives…. Oh my! Dream come true ??

You’ll be seeing some gradual shifts and changes over the coming months as well as the launch of my very first 8 week coaching program SHINE S.O.S ~ Sick of Stuck ~ Sick of Small ~ supporting you to clear the crap that holds you back and SHINE SiStar SHINE!


In the meantime I’ve set up a magical 8 part free video series for shine SiStar shine and would love you to take part if you feel the Angels are guiding you to do so ?? It’s totally FREE and I promise I’ll take good care of your email address ?

On a weekly basis I also still continue to show up and share a weekly theme and support videos over in the SHINE SiStarhood, I have popped the Angels on this one too and intend for lots more lovely ladies to join us on this amazing journey 🙂  Here’s the link (sorry this page still needs updating so for now you will have to trust your vibes and guides if you would like to join us ~ Click here

I would also love love love to hear from you if you are interested in my 8 week program, which will include 8 weekly modules, training videos, workbooks and an interactive private Facebook group where I will be sharing weekly vids…. I’ve asked the Angels to bring the perfect people to me ( maybe that’s you ) I will be building the program and following the energy naturally over the course of the 8 weeks….eeeeeeep! Exciting stuff!!

& yes I still get nervous and a littl scared doing this stuff but I know it’s what I’m here to do, so I’ll transform the fears into excitement by breathing deeply and trusting the process…. Bring it on !!

Are you with me ??

Sign up for the irresistible freebie below

message me liz@liz-green.com if you would like to be added to the early bird list for the 8 week program ??? it’s all happening ??

Has the Universe really got your back? Overcoming FEAR!

Hellloooo lovely ?

The universe and my back guided me to share this blog post today.  At the weekend I attended a drum birthing retreat and put my back out! ?

This was really synchornistic as the lady next to me at the retreat had also hurt her back and a few days prior I had been at the hospital with a dear friend who injured her back falling off her horse! Then this morning on my first dog walk of the day a neighbour told me his wife was going to hospital with a back injury too, talk about some big syncros and signs!  The symbolic meaning of back pain is all to do with fear and insecurity, being scared of the future, worrying about how things will work out.  Basically not trusting the process and knowing that the universe has our back…. Which it does every step of the way!  It’s ironic isn’t it!

I quickly realised how this manifestation was total divine order (didn’t feel divine but it was!).  It reflected how I’d been feeling, as the day before this happened I was worried about my fur boy magical milo the labradoodle having some training issues.  I was also feeling fearful about driving through a busy city centre on the way to the retreat, not knowing where I was going, although I did have sat nav and knew it would get me there. I knew I was meant to be there and it was a totally magical day I will remember for the rest of my life! & I birthed my very own and totally amazing shamanic drum!! ??

but….. that said…..

At the time I wasn’t trusting the process and I certainly wasn’t having faith that the universe (& sat nav) did have my back.  I was panicking, feeling fearful, feeling worried, not breathing properly, tensions, anxiety and stress.  Part of me wanted to turn the car round and go home. Just like when we are doing anything new in life and these kinds of feelings come up, we have that little (or maybe big) part of ourselves who is scared, wants to run, wants to play small and safe….  Do you know what I mean?

What area’s of your life are you doubting that the universe has your back and playing small & safe?

What fears are controlling you?  Stopping you in your tracks ~ blocking your sparkle & shine ~ keeping you stuck?

Are you feeling fearful, worried, tense, anxious and stressed about anything right now?

Just like a back ache, it’s jarring you and making you feel tight and tense! eeeek!

It’s time to clear UP this crap that holds us back and hurts our back !?


Forget Everything And Run


Face Everything And Rise

It’s time to RISE & SHINE SiStar ?

Btw I’m not in as much pain today as I’ve been walking lots and lots which helps to ease it.  The movement easing things up, freeing the tensions.  Which is symbolically letting us know that action in our lives is the same! When we make movements and take inspired action things get easier, if we stay stuck the tensions remain and sometimes even get worse.

What inspired action will you take today? 

How can you ease these vibrational aches and pains of not moving forward in your life and staying stuck in small~ville?   What will you do?

If I can support you with said movement and the blocks stopping it then get in touch, we can arrange to connect and have a chat about how the intuitive coaching & vibe clearing I offer will support you, email me liz@liz-green.com.  We are also exploring the theme of FEAR over in the SHINE SiStarhood online if you would like to join us here’s the link SHINE SiStarhood click here and in case you are reading this at a later date we explore lovely vibe clearing themes every week, join whenever it feels aligned 🙂

& if you haven’t yet signed up for my irresistible freebie SHINE SiStar SHINE ? 8 part video series I invite you to take part by filling your details in the sign up box below ~ I promise I will take good care of your lovely email address and only send you magical and inspirational lovely stuff ?

Sign Up Here for Your FREE 8 Day Video Series ~ SHINE SiStar SHINE!

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What’s keeping you stuck? How to magically transform it & TAKE ACTION!

S.O.S ~ Sick Of Stuck!  Feeling like you’re going round in circles attracting the same things again and again?
Wondering why you just can’t seem to get out of the same ruts and crawl out of the dark caves of life?
fixed, fastened, attached, glued, pinned immovable, stuck fast, jammed, immobile, unbudgeable, fast, stiff, fixed, rooted baffled, beaten, lost, at a loss, puzzled, muddled, perplexed, nonplussed, bewildered,
at one’s wits’ end;
AT ONES WITS END  (((eek!)))
Its soooooo frustrating and can make you feel really sad and fed up!  I know I’ve been there myself, reading loads of books, saying affirmations, wishing, hoping and dreaming life could be easier!   And it can!
The key is to take inspired action each and everyday.  This won’t always be the kind of action we were taught to take in school to do something and make something happen.  To start with this is the action that happens from within,  to clear and cleanse our vibration, to clear up on the old shit that’s been hanging around for years and keeping us stuck, small and unshiny (is that even a word lol).  Then once we have done the vibrational “work” it’s time to take the inspired action steps towards the life we would love to live and who we would love to be.
This is what I am in the process of doing and I am starting to see some pretty magical manifestations in my coaching business.  I can feel big things happening and do you know what….. I am going to keep going.. Keep showing up… Keep clearing my vibes… Keep releasing that which is ready to go and no longer serves me… Keep on keeping on!
Are you with me SiStar? ??
It’s our time to shine!  From within said darkness of stucks~ville or should that be sucks~ville, we can light even the smallest of flames and our whole YOUniverse will be illuminated.
Strike your match.  It’s time!

2 inspired action & vibe clearing steps which you can take right away… firstly watch the video below which I made on facebook live this morning and secondly I invite you to sign up for my irresistible freebie SHINE SiStar SHINE ~ 8 part video series which includes LOTS of great vibe clearing and EFT and then some!  the box is below, once you sign up check your mails, confirm subscription and you will be sent a magical video from me for the next 8 days!  It’s your time to SHINE and shine brightly you will 🙂

Sign Up Here for Your FREE 8 Day Video Series ~ SHINE SiStar SHINE!

We respect your email privacy

Beaming you lotsa love and hugs