Making the Best of the Good the Bad & The Ugly……

It's Just Not Fair! I was in the VorTeX!

Lifes good you are feeling great, then all of a sudden Crash, Bang, Wallop!  You hit the floor like a sack of spuds as another Challenge AkA “Opportunity to grow” arrives in your life…..  When these come in the form of a health challenge it can feel really challenging too!

You look up to the clouds with a “Why Oh Why!?!?!”

You feel you have been doing so well with your positive vibes, so much more of the right stuff flowing than the wrong stuff.  Lifes treating you well, your desires are manifesting, thinks are looking rosy.  This is great!  It can be at times like this when we are sent a challenge, a curve ball to try and throw us off track.  Something to knock us off our positive pedestal.

You know I LoVe to share whatever comes up, the good, the bad and the ugly.  I am an open book, plus I find sharing not only helps me it also helps those around me who are resonating at the same frequency.   Even when you know about the Law of Attraction, the Power of Positive thinking and best of all the VorTeX (AkA the best place on earth) you can still manifest challenges in your life.  We are naturally complex beings….

My most recent challenge AkA growth opportunity I have manifested is very synchronistic with my own personal growth.  I have grown a skin allergy and spots which started out like little tiny red seeds a couple of weeks ago and have been focused upon, given energy and attention and have now sprouted into what looks like a case of teenage zits coupled with an itchy hot rash which doesn’t look very hot to say the least! Nice One – thank you UniVerse….. GRrrrrrrrrrrrr!!

Does the UniVerse not know its my Birthday in 2 days and that I am 33 not 15 (ok I know I act like a 15 year old sometimes but Spots…….WHY???) !   Whats going on?!?!?  I have been well and truly in the VorTeX more than out of it – I just couldn’t help have a “Why Oh WHY?!?!?” moment this morning….

I now realize that I may have been focusing a little too much on the issue rather than the solution so I have some residual negative thinking energy coming through in the form of the spots growing. We cant help but start with the questioning, like some CSI investigator on a mission to uncover the truth…. Why have I got them?  Why have I manifested this?  What lesson should I be learning?  You Can Heal Your Life says Spots are little outbursts of anger – have I been angry…..?  I didn’t think I had….?  How have I attracted this?  I don’t get it? so on and so on – you know the score.  The questions come flooding think and fast so we can try to make sense of our situations.

It’s at times like this when you need to keep a level head, remain clam and focused on the best possible outcome.   Get yourself into a better feeling place, move up the emotional scale.   Its ok.   Everything really is ok. Sometimes it just doesn’t matter about the hows and whys all that really matters is getting well again and most of all feeling well.  I know this isn’t always easy when you are dealing with health issues.  I know from my own experience when you feel unwell then it is harder to get into a feeling place of well and come into the vibrational alignment with where you want to be in particular with serious health issues.  I know I am only talking about some Zits here today but I feel the same principles work for many health problems.

Once you can get the knack of it, and understand how to flick your own inner switch onto that which you do want it does get easier.  Well.  A little easier each time – which is good… It’s moving in the right direction up the contrast Clarity, Positive Negative scale….  At the end of the day its all about feeling better and better each day. Thats the key

Here’s to clear skin and remaining in the Positive VorTeX of life where magic and miracles happen all the time – now thats what we like!

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

Finding the Balance in Life – It’s All About Mind Body Spirit…..

Do you sometimes feel off balance or out of sorts?  Want to feel better?  I’m sure you do!  The three words Mind, Body, Spirit go SO well together, this isn’t just by chance.  The Mind Body & Spirit are supposed to work together, they are supposed to be balanced.

Too much focus on one or two will show in how you feel.

Head in the clouds with too much meditating & spiritual work, maybe you feel disconnected from everyone around you?

Over exerting yourself or obsessing about fitness and the shape of your body, maybe you feel you are always on the go go go?

Have Amazon have offered you shares as you order that many self help books, maybe you feel like a bookworm couch potato?

Let me share more with you about my recent breakthrough.  After I embarked upon my new life journey, playing with the universe and embracing personal development, for a long time I focused on my mindset and my spirit.  I am sure you will have noticed this if you have been following me.  Like a sponge soaking up lots of wonderful new and exciting ways of thinking and being.  It all started with The Secret then as I opened up more and more the more poured into my life.  (when the student is ready – the teacher will come)  Teachers and Mentors were flowing into my life helping mind and spirit flourish each and everyday.

Until recently I still felt “off balance” in a certain area of my life.  There was something a miss.  My temple – My Body!  Granted I had a lot more balanced than I used to have when I was work work working, hiding the real me and I am very grateful for my life situation as it is right now.   That to one side I knew I had to work on my body, my health, my fitness.  I am aiming for as much balance in my life as possible, especially as I am on a self healing journey getting better and better everyday.   (Menieries Disease…. Dis….ease…. Vertigo, dizziness, hearing issues are some of the common symptoms – this all effects actual balance… there are no coincidences here I can assure you, my vibes tell me this.  I have also now realized my hearing issues stemmed from not listening, not listening to my body!)

Thats how it hit me!  Bingo!

Mind Body Spirit….

My focus has been on the Mind and Spirit side of things for so long that I had been neglecting my body, my health, my fitness.   I needed to find even more balance, ground myself

I feel this may be the case for many people right now.  Maybe different focuses another way round but still neglecting one of the three.   Working too hard at certain things in life, feeling unbalanced, which leads to stress and can lead to dis….ease.  (Please take a moment to see Disease as being uneasy with life, as something which can be healed, be open to this)

Do you feel you have balance in your Mind, Body, Spirit?

Ask yourself the following question – “DO I have balance in all three area’s of my life when it comes to my mind, body and spirit?”

Maybe now is the time to make some shifts, only you can make the choice, there is only you who knows.  I can honestly say that I am seeing amazing results in my life now I have chosen to focus on balance between the three.  I also know the more you do something the easier it becomes.  When we are willing we are always growing and flowing in life, thats how it should be

Also think about the message you are sending out to the universe if you believe Law of Attraction then you will know how your personal vibes, feelings and actions effect that which you attract…. Attract wellness in all area’s my friends

Help me Spread the Positive Vibes Around the World & Back – Share & re-tweet – I appreciate you ♥

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

You Can Heal Your Life Louise L. Hay ~ The Movie ~ Release, Surrender, Heal :)

You Can Heal Your Life is such a beautiful awakening movie which everyone should see.   I know this to be true on a heart and soul level ~ See what you feel about it :)

You can watch the movie online here You Can Heal Your Life

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

When We Give a Little the World Gains a Lot ~ Give Back Today

~ Where there is a goal there is a path ~  Emori Joi Village, Maasai Mara, Kenya.  Part of the Global Giving Charity Work I am involved in through our community. 

The Law of Cause and Effect, what you give out you get back….  Enjoy this video (keep your tissues to hand….)

If you want to make a difference, and give a little back, then take a look at the charity work I am involved in. Maybe today is your day to give a little back to the world ~ Give Back with Sanctuary

Help me Spread these Positive Vibes Around the World & Back – Share & re-tweet – I appreciate you ♥

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

Natural Herbal Treatments & Remedies for Meniere’s Disease – What works for me :)

This is the first “official” post I am sharing about my journey so far with Meniere’s Disease, after receiving a number of e-mails and comments asking more about what works for me I chose to look upon my Meniere’s as another gift I have been given to help others create a better life.   Don’t worry I’m not just going to talk about positive thinking here I also have some great practical things to share with you.

First of all let me tell you a little about my background with Meniere’s Disease.  I remember my dad being diagnosed when I was a child, it was a pretty scary time for me as I was and always will be a daddy’s girl.  Saturdays spent together at the football match (Soccer for you guys in the US ) turned into a little more of a challenge as I remember people thinking my dad was boozy drunk and in charge of a child, whilst suffering some pretty bad vertigo attacks with the sickness and dizziness.   I get a lot of my positive vibes from my dad (thanks dad!) many of which came to light when dealing with his Meniere’s.  That said it was a big memory for me growing up, as a child I always suffered with my own ear infections and problems with balance.  In a way I guess I expected Meniere’s to show up for me one day…

It did…… It was only during the early part of 2010 when I was diagnosed, to be honest it came as no shock.  So, I’m a newbie to this on a personal level but an old hat when it comes to what works thanks to my dad already having lived through the topsy turvy times before I arrived there (thanks again dad).  I choose not to take any prescribed medicine, this is my choice and it’s not for everyone but here’s what works for me….

Herbal Pill Popping….. (BTW….. This has worked for my dad for over 30 years)

Ginko Biloba - What I like to call my magic pills, which may I say not only help me stay “attack” free most of the time but also increase the blood flowing through my brain, helping my mental skills plus lots of other benefits ~ win/win!  In case you don’t know too much about Ginko Biloba or haven’t heard of it before there are lots of sites out there which give you more info.  I’m not a specialist I just know that it works REALLY well and wanted to share it with as many people as I can.   You know you just cant help it when something works, I mean really works to make a difference in your life you feel that everyone should know…   I’m really pleased you are here

Something Alternative I’m working with….

Healing Treatments & Self Healing - Stay with me on this one!  I know this isn’t another magic pill you can pop but if you really do want to feel better then you should know the effects Healing can have.   I now make sure I have energy healing at least once a month, I also see my current situation as my own self healing journey too, I believe we are all in control of what happens to our bodies and what disease shows up as well as what we can say goodbye to .  I find that healing sessions and keeping a strong mindset about healing helps me.  This is a heart and soul thing which may not work for everyone but it sure works for me which is cool!   My last note about healing ~ I mentioned a book called You can heal your life by Louise Hay in one of my other posts – read this book

Lifestyle & Mindset for me this is KEY….

Taking a Relaxed Attitude to Life (or at least a more relaxed attitude than you have now) – Feel free to take a look around my blog, watch my videos, take in a few of my vibes.  Positive thinking and the power of our thoughts (including The Law of Attraction) has been a big part of my life for the last five years or so.  Prior to getting the “official” verdict on my health I knew in my heart that my stress levels in life were just too high.  I was always on the move rushing around here and there, flying around, no time to stop and smell the roses.  It gets to the best of us.   I just couldn’t seem to get or feel grounded in life.  Last year I made a lifestyle change and released my stressful job in senior management replacing it with my own lifestyle business -

“Whoaaaa there Liz!, owning your own business…. that cant be stress free???”

For me it is Stress Free  ~ but that’s another story, the main point I want to get across here is that I work with personal development, positive thinking and the Law of Attraction.  What I do isn’t a standard brick and mortar, working all hours god sends kind of business,  it’s a lifestyle and for the most part is all about my mindset, I feel that a healthy mind = healthy body as well as visa versa… On a personal level the main thing for me is I live life on my own terms.  This is a very important part of feeling well and in control in my life…  It’s different for everyone but from my own experience I would always say relax and slow down.  When you can start to do this you will feel the waves wash over you, you will start to feel better… Trust me!    Look at your life and see what positive changes you can make to help you do this ~ You and your health is the number one priority here, without you and your health there is no priority any more… simple!

In case you haven’t yet heard of or read the Secret by Rhonda Byrne this is the book which started me on my personal development journey, it was a great introduction to the law of attraction which I feel also helps me on SO many levels  This is something else I always recommend…. enjoy!

I hope this helped and will be dropping by to he health & wellness section here on my blog to share more of the things which are working for me, I am just starting out with daily healing yoga and a new food regime so keep in touch and connect with me on facebook too!

If you found this useful help me get this message to as many people as possible and  spread the Positive Vibes Around the World & Back ~ Share & Re-tweet, help someone heal their life today ~ I appreciate you ♥

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

You Can Heal Your Life ~ Choosing the Self Healing Journey

You Can Heal Your Life

We all have illness at some point in our lives, it may only be a short-term illness we need to get rid of or a more serious disease.  Whatever it is, whilst it is happening in our lives, it can be a big upheaval for anyone.  By sharing my journey I hope I can help inspire you to health and wellness in your life.

Early 2010 I was diagnosed with Meniere’s Disease which is a disorder of the inner ear that can affect hearing and balance to a varying degree.  I look at this first and foremost as dis….ease ~  being out of balance in certain area’s in my life has led to my body reacting with dis…ease.   This is the first step to healing yourself to realise the cause behind the health issues you may have attracted into your life.    I will share my own tips and advise about healing Meniere’s in later posts but for now I would like to help you heal your life from where you are right now.

The first book I was guided to read when starting my self healing was You Can Heal Your Life by Louise Hay, this was the prefect starting point as it ties in the Law of Attraction with healing in such a wonderful way.  It help me to identify why I had attracted this situation in my life.

“We are each responsible for all of our experiences.” — Louise L. Hay  My heart tells me this statement is true when is comes to illness and disease.

I took full responsibility for my life situation and chose to take full responsibility for my own self healing journey from this point onwards.  If you can make the personal choice to do this I feel you can overcome anything in life.

I found myself thinking back to times when I had come down with the flu or got sick with a stomach bug prior to knowing about the Law of Attraction.  I have always been a generally happy and positive person but like we all do used to feel sorry for myself if I was poorly.  Wallowing about, feeling down on life and just letting the sickness take is course with help from medicines from the local pharmacy as well as a few possibles which may work from the health food shop.   My outlook on this has been completely transformed, thanks to my understanding of the power of positive thinking and the Law of Attraction.   We can heal ourselves!  For this I am SO grateful. 

If you find yourself facing health issues or you are unwell make a positive shift in your mind to deal with what is happening in the best possible way.  Come from a place of trust and faith that all will be well, say to yourself “I get better and better everyday”.  Rather than looking outside to what other people’s experiences may be or what other people think your experience may be go within.  Start to look within yourself and feel what is best for you.  I prefer to use holistic treatments and homeopathic remedies to help me on my self healing journey, this may not be for everyone but I feel it works for me.  What do you feel will work for you?  Think outside the box, you can heal yourself, your intuition and your body will guide you to whats needed.

In case you don’t yet know much about the Law of Attraction maybe this is something which will help you, maybe you were led here for a reason.  Take a look around my blog, soak up some positive vibes and know that all is well, very well. 

You can heal your life ♥••*´¨`*•.☆•

If you found this useful help me spread the Positive Vibes Around the World & Back ~ Share & Re-tweet, help someone heal their life today ~ I appreciate you ♥

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

Health & Wellness Inspiration with Personal Development

Do you feel you are ready to start taking better care of yourself? Maybe you feel a little under the weather and are looking for ways to bring about positive changes in your life…. This will help…. read on…

There are many old sayings along the lines of do to yourself what you would expect others to do to you, what goes around comes around and such like.

My take on this is that first and foremost we need to take good care of ourselves.

You are the most important thing in your life. Period!

I work closely with Personal Development a big part of what we teach is to focus on being healthy and fit. I also work with the Law of Attraction which teaches us that what we think about we bring about and also our feelings effect the things which we are drawing into our lives. When you understand this it makes so much sense to focus on your own health and wellbeing prior to bringing about any other positive changes in life.

Your own health and wellness is key to creating a more fulfilled and happy life. Once you have this part of your life in order you can then move onto develop other area’s in your life.

Think of the 3 words Mind, Body, Spirit. Health Body, Healthy Mind = Healthy Spirit….

We always feel better on a whole when we feel healthy. If you are feeling a little under the weather at the moment I would highly recommend reading You Can Heal Your Life by Louise Hay. This is a wonderful introduction to the power of personal development when it comes to health & wellness.

Enjoy

If you enjoyed this help me spread the positive vibes around the world & back, share and re-tweet.  I appreciate you ♥

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open

Defying the Odds with Jason Crigler – Life Support & Music

Jason Crigler ~ Defying the Odds

Yesterday I attended an interview with Jason Crigler which blew my mind!  This guy truly did defy all the odds which were stacked up against him.   Jason is one of New York’s most sought-after guitarists, he suffered an AVM brain hemorrhage whilst playing a gig in Manhattan, at the time his wife (who was also 2 months pregnant) was there with him.  During the interview Jason shared how this challenge struck his life, he said he felt lucky that his wife was with him at the gig and that he was not alone otherwise the outcome may have been very different. 

I saw this as Jasons support from the universal powers, he was somehow protected, rather than just lucky.  The universe orchestrated it so that, even during the most traumatic of times in his life, Jason was not alone.

This continued throughout his recovery, his family support him and even when everything appeared too negative to deal with, including what the doctors were saying, his family expected a positive outcome and knew they could all get through it….  Jason clearly had a passion for life, his family, his daughter, his music which spurred him on and continues to spur him onto great things.

The key points which Jason talked about which inspired and moved me were about taking steps to move forward everyday, even if they are only small steps.  Noticing the gifts in your challenges rather than focusing on the hardships to make everyday better.  Realising the ability we all have to choose how we want to see things.  Choice is something we can all do…

He is choosing to see the gifts rather than focus on the hardships making everyday better and better….

I always say that everything in life comes down to our mindset, the energy we have surrounding situations and also the energy around us.  I have to give a BIG shout out to Jason here for backing this up and showing that anyone truly can defy all the odds and create miracles in each and every day.   Thank you Jason, you are an inspiration to the nation and I am so very grateful I got to listen to your interview with Patrick Combs.  Wonderful!

In January this year I was diagnosed with Meniere’s Dis…ease, I was told that my hearing, balance and health would not improve, that it would only get worse.  I know different to this and I get better and better everyday, all I see is improvements, I believe this to be true and look for the best in each and everyday.    Jason, you have given me so much strength to continue on my path, you have also inspired me to share more about my health situation, it is a gift and a way to help others bring about positive change.  ♥  Thank you thank you thank you!

If you would like to learn more about Jason’s story I highly recommend checking out the following links.  I have also added Jasons Music Video below this post… Very beautiful & moving

Life. Support. Music The Film

Defying The Odds Jason Crigler

Keep updated about more exclusive interviews here on my blog as well as on facebook ~ join our group here Be Inspired Transformational Tuesday

With Positive Vibes & Love,

Liz ♥

PS ~ If I can help you in anyway get in touch… My door is always open